Read more
What if you could achieve your best body starting now? THE PHYSIQUE 57(r) SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:
About the author
Tanya Becker is the Co-Founder, SVP of Programming and Training. She is the choreographer and instructor behind the popular Physique 57 DVDs.
Jennifer Maanavi is the owner, Co-founder and CEO of Physique 57.
Summary
What if you could achieve your best body starting now? The Physique 57 Solution, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained.
Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:
Step-by-step, groundbreaking workouts offering major calorie burn
Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves
A super-slimming two-week meal plan
A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert
Motivating tips to help you reach your goals!
Drop pounds, lose up to 10 inches, and transform into the best version of yourself.
Foreword
Drop pounds and inches with the weight loss program based on the hottest fitness program in the nation, PHYSIQUE 57. Includes a Bonus full-body workout DVD!
