How Not to Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases. Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life. All recipes in this cookbook have been fully anglicized.

Product details

• Authors: Michae Greger, Michael Greger, Greger Michael, Robin Robertson, Gen Stone, Gene Stone
• Publisher: Bluebird
• Languages: English
• Age Recommendation: from age 18
• Product format: Paperback / Softback
• Released: 31.12.2018
• EAN: 9781529010817
• ISBN: 978-1-5290-1081-7
• No. of pages: 272
• Dimensions: 191 mm x 232 mm x 18 mm
• Assisted by: Gene Stone, Robin Robertson
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; HEALTH & FITNESS / Healthy Living, MEDICAL / Diet Therapy, HEALTH & FITNESS / Diseases / General, Health & wholefood cookery, Vegetarian cookery, COOKING / Specific Ingredients / Vegetables, COOKING / Vegetarian, COOKING / Specific Ingredients / Natural Foods, MEDICAL / Nutrition, MEDICAL / Preventive Medicine, COOKING / Health & Healing / Heart, COOKING / Health & Healing / Diabetic & Sugar-Free, HEALTH & FITNESS / Diet & Nutrition / Nutrition, HEALTH & FITNESS / Longevity, COOKING / Vegan, Popular medicine & health, COOKING / Health & Healing / Cancer, Dietetics & nutrition, Diseases & disorders, Coping with illness & specific conditions, Dietetics and nutrition, Diets and dieting, nutrition, Coping with illness and specific health conditions, Vegetarian Cookery and vegetarianism, Popular medicine and health, Diseases and disorders, Public health and preventive medicine