Read more
What can Jane Austen teach us about health? With a multimillion-fan base, Austen is already a ¿lifestyle¿ celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author, Bryan Kozlowski offers a new twist on the Austen way of romancing life.
The Jane Austen Diet, is the first retrospective look at the healthiest characters in classic literature and what they can teach us today.
Think of it as the Pemberley version of the Paleo lifestyle ¿ a witty return to Regency food-and-fitness strategies, revealing Jane¿s forgotten prescription for incandescent ¿health and happiness¿ in the 21st century ¿ no bonnets or curtsies required.
About the author
Bryan Kozlowski is a passionate champion of ¿lit wit¿ ¿ bringing the wisdom of classic literature into everyday life. From Charles Dickens to children¿s cookbooks, his books celebrate the modern magic of living literarily. His works have appeared in
Vogue, the New York Times, and the
Washington Post.
Summary
What can Jane Austen teach us about health? Prepare to have your bonnet blown…
From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances.
Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.
Foreword
Email marketing to Turner Publishing subscribers, trade, and influencers.
Marketing on Turner Publishing website.
Social media marketing through Twitter, Facebook, and Instagram.
Press releases to media, trade, and influencers.
DRC offered on Edelweiss. ARC distribution to trade, influencers, and author contacts.
Pre-Publication excerpt distribution.
Feature in Turner Publishing #FreeBookFriday Giveaway.
Author has received commitments from a prestigious set and large group of reviewers.Drawing on his freelance connections, Bryan will write promotional articles to reach the most targeted audiences on the web and print.Marketing efforts are to include Radio appearances and podcast spots.
Additional text
"Refreshingly fun - a must read for anyone jilted by modern diet culture." —Sally Tamarkin, SELF
