This Messy Magnificent Life - A Field Guide to Mind, Body, and Soul

"This messy magnificent life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It's a deep dive into what lies behind our self-criticism, whether is is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it's about stopping the search to fix ourselves by realizing that on the other side of the "Me Project" is spaciousness, peace, and the capacity to reclaim one's power and joy"--

About the author

Geneen Roth is the author of eight books, including the New York Times bestselling When Food is Love and The Craggy Hole in My Heart and the Cat Who Fixed It, a memoir. She has been teaching groundbreaking workshops and retreats for over thirty years. Roth is a contributor to many publications from Huffington Post and Good Housekeeping to O:The Oprah Magazine, and has appeared on numerous national shows including Oprah, 20/20,
and Good Morning America. She lives in northern California with her husband.
For more information about her work, please visit www.geneenroth.com

Additional text

“These chapters of simple advice are easily digestible, and reading one per day is a good way to start this practice. Empowering words for women—especially those struggling with body issues—to regain control of their lives.”

Product details

• Authors: Geneen Roth, Roth Geneen
• Assisted by: Anne Lamott (Foreword), Lamott Anne (Foreword)
• Publisher: Scribner USA
• Languages: English
• Product format: Paperback / Softback
• Released: 31.01.2019
• EAN: 9781501182471
• ISBN: 978-1-5011-8247-1
• Dimensions: 142 mm x 214 mm x 15 mm
• Subjects: Guides > Spirituality > Esoterics; SELF-HELP / Motivational & Inspirational, SELF-HELP / Eating Disorders & Body Image, SELF-HELP / Personal Growth / General, coping with stress, Self-help & personal development, Mind, Body, Spirit: thought & practice, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Coping with / advice about stress