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A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.
Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for:
- Enhancing wellbeing
- Liberating yourself from limiting patterns
- Manifesting the life you want
- Awakening to a higher state of consciousness
- Helping to transform the world we all share
This book was previously published under the title Chakras (Hay House Basics series).
About the author
Anodea Judith PhD is the author or co-author of eight books on healing, psychology, spirituality, social change, and yoga. She holds Master's and Doctoral degrees in Psychology and Human Health, and is a 500-hour registered yoga teacher (E-RYT) with lifelong studies of psychology, mythology, sociology, history, systems theory, and mystic spirituality. She is considered the foremost expert on the combination of chakras and therapeutic issues, and on the interpretation of the Chakra System for the Western lifestyle.
Summary
A complete guide to understanding, working with and connecting to your chakra system. Discover the seven major energy centres in the body and learn practical tools for using this incredible system to enhance wellbeing, liberate yourself from limiting patterns, manifest the life you want and awaken to a higher state of consciousness.
Report
An excellent introduction to the chakras and how they impact on our lives and overall physical, emotional and mental wellbeing. Yoga Magazine
