Mindfulness para aliviar el dolor

"Tâitulo original: Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life"--Colophon.

About the author

Jon Kabat-Zinn is the founder and director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as the founder of the Stress Reduction Clinic. He is the author of several books on mindfulness, including Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. He lives in Boston.

Product details

• Authors: Jon Kabat-Zinn
• Assisted by: Fernando Mora (Translation), Fernando Mora Zahonero (Translation)
• Publisher: Editorial Kairós SA
• Languages: Spanish
• Product format: Paperback / Softback
• Released: 30.06.2019
• No. of pages: 96
• Subject: Guides > Health > Relaxation, yoga, meditation, autogenic training