Rituals for Every Day

____________________________ 'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.Let rituals bring you back to yourself.'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times

Product details

• Authors: Nadia Narain, Nadia Phillips Narain, NadiaPhillips Narain, Katia Narain Phillips
• Publisher: Hutchinson
• Languages: English
• Product format: Hardback
• Released: 30.11.2018
• EAN: 9781786331571
• ISBN: 978-1-78633-157-1
• No. of pages: 192
• Dimensions: 148 mm x 198 mm x 18 mm
• Subjects: Guides > Spirituality > Esoterics; BODY, MIND & SPIRIT / Healing / General, Complementary therapies, healing & health, Self-help, personal development and practical advice, Complementary therapies, healing and health, Aromatherapy and essential oils, Aromatherapy & Essential Oils