Adaptogens - Harness power of superherbs to reduce stress & restore calm

Informationen zum Autor Paula Grainger is a well-known Medical Herbalist and member of the National Institute of Medical Herbalists with respected practices in Santa Cruz! California! and her native England. She works with clients using herbs and nutrition to maximise wellness! as well as teaching natural and herbal lifestyle classes. She is joint author of Infuse (Hamlyn! 2016). She can be found on Instagram @paulagrainger and she blogs on all things herbal at www.paulagrainger.com. Klappentext How to use adaptogenic herbs and ingredients to regulate and balance the body's response to stress. Zusammenfassung How to use adaptogenic herbs and ingredients to regulate and balance the body's response to stress.

Product details

• Authors: Paula Grainger
• Publisher: Gaia Books Ltd
• Languages: English
• Product format: Paperback / Softback
• Released: 30.09.2018
• EAN: 9781856753852
• ISBN: 978-1-85675-385-2
• No. of pages: 160
• Dimensions: 132 mm x 174 mm x 16 mm
• Subjects: Guides > Nature; HEALTH & FITNESS / Herbal Medications, SCIENCE / Life Sciences / Botany, Health & wholefood cookery, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Complementary therapies, healing & health, Health and wholefood cookery, Complementary therapies, healing and health