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Informationen zum Autor Alison Porter is a journalist! coach and spiritual counsellor who now specializes in supporting women with breast cancer. Stronger Than Before is the sum of all the self-help tools she used to cope with and overcome her illness! offering a healing roadmap to empower women through self-care. www.alisonporter.co.uk Klappentext Alison Porter is a journalist, coach and spiritual counsellor who now specializes in supporting women with breast cancer. Stronger Than Before is the sum of all the self-help tools she used to cope with and overcome her illness, offering a healing roadmap to empower women through self-care. www.alisonporter.co.uk Zusammenfassung Welcome to your breast cancer self-care bible.Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It's a practical handbook to guide you - and your friends and family - through every stage of the illness! from early diagnosis to treatment choices! and ultimately to a life beyond cancer. In this book! you'll discover: · the different types of breast cancer! what to ask your doctor and how to make the choices that are right for you · self-help techniques on every level - physical! emotional! mental and spiritual - to support you through treatment and recovery · how to view your illness as a catalyst for post-traumatic growth! and move on with your life with greater meaning and purpose · your options for reconstruction and how to maintain a cancer-preventative lifestyle · advice for friends and family! so they can be truly helpful in how they offer you support Written by a breast cancer survivor and thriver! Stronger Than Before contains invaluable information! guidance and tips! as well as tools and techniques to help you emerge from this life-changing experience healthier! more purposeful and stronger than before.
