A Practical Guide to Well-being - Live Well & Stress-Free

A Practical Guide from the author of Overcoming Problem Eating and Overcoming Phobias.A holistic manual designed to improve life for the whole of you.Practical Guides are self-help books on life-changing practices - full of real-world case studies, useful tips and practical exercises written by experts in their field.Our relaunch of the series, beginning in February 2018, presents a fresh new look for the books which emphasizes results.

Product details

• Authors: Patricia Furness-Smith, Furness-Smith Patricia
• Publisher: Icon Books
• Languages: English
• Product format: Paperback / Softback
• Released: 31.08.2018
• EAN: 9781785783791
• ISBN: 978-1-78578-379-1
• Series: Practical Guide Series; Practical Guide Series
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book; SELF-HELP / General, Self-help & personal development, Self-help, personal development and practical advice