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Schlank mit Yoga - Das 4-Wochen-Programm

German · Paperback / Softback

Description

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Das Erfolgsprogramm - in nur 4 Wochen mit Yoga dauerhaft abnehmen: sanfte Yoga-Übungen, die den Körper in Balance bringen; Atemtechnik, Meditation, Entspannung; Ernährungsplan mit einfachen Rezepten.

Product details

Authors Celia Hawe
Publisher BLV Buchverlag
 
Languages German
Product format Paperback / Softback
Released 01.01.2005
 
EAN 9783405168315
ISBN 978-3-405-16831-5
No. of pages 144
Dimensions 190 mm x 13 mm x 235 mm
Weight 509 g
Illustrations m. zahlr. Farbfotos.
Subjects Guides > Health > Relaxation, yoga, meditation, autogenic training

Yoga, Schlankheit

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