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Excerpt from Mary Elizabeth's War Time Recipes: Containing Many Simple but Excellent Recipes for Wheatless Cakes and Bread, Meatless Dishes, Sugarless Candies, Delicious War Time Desserts, and Many Other Delectable "Economy" Dishes
The Food Administration's rulings will change from time to time, along with cr0p and other conditions; but the need for wheat, meat, and sugar conservation - except perhaps for short periods - will continue as long as the wheat and beet sugar fields of Europe remain battle fields and men, who might be raising crops and animals for food, are soldiers.
Fish and poultry, fresh vegetables and fruits that grow nearby (foods that must be carried a long distance by our already over burdened railroads must be used as little as possible) should form the greater part of our diet, and can do so with no sense of depriva tion if a little added care and attention be given to menu-making and cookery.
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