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Zusatztext “The incredible array of herbal remedies and recipes! easy gardening guidelines! and beautiful plant photography make this one of the best DIY herb books ever. I will use it again and again as reference guide! and highly recommend it for everyone interested in medicinal plants and herb gardening.” — Rosemary Gladstar! herbalist and author “With Maria’s thorough and practical guidance you’ll soon have your hands in the dirt! the sun on your face! and baskets brimming with your herbal harvests. Whether you are just starting an herb garden or you’ve been at it for years! this is the book to inspire and inform you along the way.” — Rosalee de la Forêt! RH(AHG)! author of Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal “Once the garden gate is open! the plants you need in your life appear. Maria provides a pathway to welcoming plants into your life with growing instructions! simple tips! and recipes. The secret to potent herbal remedies is often the love that goes into making your own! and this book is the perfect guide.” — Susan Leopold! PhD! director of United Plant Savers “ Grow Your Own Herbal Remedies is not just an ordinary gardening book! but a beautiful exposé of an herbalist's garden planted with intention and purpose! Maria thoughtfully and thoroughly provides us with the tools and information to grow our own personalized herbal gardens.” — Marlene Adelmann! founder and director of The Herbal Academy “Maria has created a beautiful! inspiring book that shares her joyful knowledge of growing and preparing medicinal herbs for health and well-being. We will use this book often for its practical! tangible wisdom. Thank you! Maria!" — Tammi Hartung! author of Homegrown Herbs Informationen zum Autor Maria Noël Groves is the author of Herbal Remedies for Sleep, Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy’s The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Chichester, New Hampshire. Klappentext Grow Just What Your Body Needs Plant a garden for health with these 23 herb combinations customized to your personal wellness. Clinical herbalist Maria Noel Groves provides guidance on growing a small collection of carefully curated herbs, along with recipes for remedies that use your homegrown harvest to support better sleep, a healthy heart, good digestion – or whatever your body requires. Vorwort Grow an herb garden for good health! Herbalist Maria Noël Groves offers guidance for cultivating a small garden of medicinal plants curated to personal wellness needs or specific health challenges, from improved digestion and immune system strength to stress relief and balanced blood sugar. Zusammenfassung Grow an herb garden for good health! Herbalist Maria Noël Groves offers guidance for cultivating a small garden of medicinal plants curated to personal wellness needs or specific health challenges, from improved digestion and immune system strength to stress relief and balanced blood sugar. Inhaltsverzeichnis Introduction: At the Garden Gate Part One: Skills for Making Medicine 1 Growing, Harvesting, and Preserving 2 Mastering Basic Remedies Tea Tinctures Alcohol-Free Extracts and Sweet Remedies Powders Earthly Aromatherapy Topical Remedies Dilute Remedies Part Two: Remedy Gardens 3 Daily Tonics Nutritive Garden Nutritive Forager The Flavor Garden ...
