Fr. 20.90

Gyalwa Dokhampa His Eminence Khamtrul Rinpoche, Gyalwa Dokhampa His Eminence Khamtrul Rinpoche, Gyalwa Dokhampa Rinpoche, Gyalwa Dokhampa His Eminence Khamtrul Rinpoche

The Restful Mind

English · Paperback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

Product details

Authors	Gyalwa Dokhampa His Eminence Khamtrul Rinpoche, Gyalwa Dokhampa His Eminence Khamtrul Rinpoche, Gyalwa Dokhampa Rinpoche, Gyalwa Dokhampa His Eminence Khamtrul Rinpoche
Publisher	Yellow Kite

Languages	English
Product format	Paperback
Released	31.07.2018

EAN	9781444762310
ISBN	978-1-4447-6231-0
No. of pages	272
Dimensions	128 mm x 198 mm x 20 mm
Subjects	Guides > Health > Relaxation, yoga, meditation, autogenic training Humanities, art, music > Religion/theology > Other religions BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Personal Growth / General, Religious life and practice

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