Botanical Brain Balms - Essential Plants for Memory, Mood and Mind

In this highly informative guide, experts in medicinal plants and neuroscience recommend plants to alleviate issues with memory, sleeping, concentration, anxiety and other conditions. *Also appeared in April Buyer's Notes*

Summary

This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.

Product details

• Authors: Elaine Perry, Elaine K. Perry, Nicolette Perry
• Publisher: Filbert Press
• Languages: English
• Product format: Hardback
• Released: 31.03.2018
• EAN: 9780993389283
• ISBN: 978-0-9933892-8-3
• No. of pages: 240
• Dimensions: 212 mm x 157 mm x 23 mm
• Weight: 630 g
• Illustrations: 100 photographs and illustrations
• Subjects: Guides > Nature > Garden; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine