You Need Rest to Be at Your Best!

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

Product details

• Authors: Rebecca Sjonger
• Publisher: Crabtree Publishing Company
• Languages: English
• Age Recommendation: ages 7 to 8
• Product format: Paperback / Softback
• Released: 10.10.2015
• EAN: 9780778718857
• ISBN: 978-0-7787-1885-7
• No. of pages: 24
• Dimensions: 232 mm x 214 mm x 8 mm
• Weight: 236 g
• Series: Healthy Habits for a Lifetime; Healthy Habits for a Lifetime
• Subject: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind