The Goodness of Honey - 40 healthy sweet and savoury recipes

A natural sweetener that has antioxidants and is free of fat and cholesterol; plus it's sweeter than standard sugar so you can use less and reap more benefits. Honey has been used as a food, medicine and more by cultures all over the world for at least the last 8,000 years - ancient Egyptians used it to preserve the bodies of important elders. It is essential for healthy living - with antibacterial and antifungal properties, and giving the immune system a boost it can help alleviate many ailments, from IBS and gastric ulcers, wound-healing and burn treatment to rheumatism, high blood pressure and baldness. Part of The Goodness Of series of healthy ingredient-led cookery books, this book offers vibrant recipes packed full of goodness. From Baked Energy Bars to Honeyed Carrot Cupcakes, and from Foolproof Root Vegetables to a Fig, Nectarine, Burrata & Prosciutto salad, these delicious recipes will allow you to embrace your love for honey without the guilt.

Product details

• Authors: Hannah Coughlin, Isobel Platt
• Assisted by: Hannah Coughlin (Editor)
• Publisher: Kyle
• Languages: English
• Product format: Hardback
• Released: 15.02.2018
• EAN: 9780857834638
• ISBN: 978-0-85783-463-8
• No. of pages: 96
• Dimensions: 174 mm x 220 mm x 15 mm
• Series: The goodness of....; The goodness of….
• Subjects: Guides > Health > Diet; COOKING / Methods / Baking, COOKING / General