Tranquility Parenting - A Guide to Staying Calm, Mindful, and Engaged

Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative emotions, and truly enjoy being with their children. Based on an ancient Greek philosophy called Stoicism, this approach to parenting can help parents and their children discover the path to flourishing.

List of contents

Part I
 Finding Tranquility
Chapter 1
 Developing a Parenting Philosophy
Chapter 2
 Focusing on What You Can Control
Chapter 3
 Re-thinking Your Value Judgments
Chapter 4
 Engaging with Other People
Chapter 5
 Teaching Your Child Virtue
Chapter 6
 Enjoying Your Child
Chapter 7
 Overcoming Your Anxiety
Chapter 8
 Finding Tranquility
Part II
 Reference Section
Chapter 9
 Practicing Tranquility
Chapter 10
 Dealing with Difficult Situations

About the author

By Brittany B. Polat

Summary

Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative emotions, and truly enjoy being with their children. Based on an ancient Greek philosophy called Stoicism, this approach to parenting can help parents and their children discover the path to flourishing.

Product details

• Authors: Brittany B Polat, Brittany B. Polat
• Publisher: Rowman and Littlefield
• Languages: English
• Product format: Hardback
• Released: 31.01.2019
• EAN: 9781538112427
• ISBN: 978-1-5381-1242-7
• No. of pages: 184
• Dimensions: 160 mm x 235 mm x 16 mm
• Subjects: Guides > Self-help, everyday life > Family; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, SELF-HELP / Spiritual, FAMILY & RELATIONSHIPS / Parenting / General, SELF-HELP / Self-Management / Stress Management, coping with stress, Mind, body, spirit: meditation & visualisation, Mind, Body, Spirit: thought & practice, Advice on parenting, Mind, body, spirit: thought and practice, Parenting: advice and issues, Mind, body, spirit: meditation and visualization, Coping with / advice about stress