How to Grow and Eat Your Own Superfoods

A easy-to-follow guide which bridges the gap between gardening, health and cooking, revealing how to grow a multitude of health-boosting fruits and vegetables, and how to turn your harvest into delicious meals.

Summary

An inspiring, easy-to-follow guide that bridges the gap between gardening, health and cooking. Look beyond the labels and the headlines and discover what really makes a food a super food.

Product details

• Authors: Becky Dickinson, Rebecca Dickinson
• Publisher: Pen & Sword Books Ltd
• Languages: English
• Product format: Paperback / Softback
• Released: 30.04.2018
• EAN: 9781526714336
• ISBN: 978-1-5267-1433-6
• No. of pages: 152
• Dimensions: 181 mm x 242 mm x 11 mm
• Weight: 476 g
• Illustrations: 80 illustrations
• Series: SuperFoods
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Nature, technology > Nature: general, reference works