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China is ranked as one of the world's slimmest nations and the secret to its people's healthier and happier lifestyle has been ingrained in its culture for thousands of years: they believe that life should be aligned with nature, and follow the basis of the yin and yang theory of balance (the 2000-year-old philosophy from the philosopher Lao Tzu that states a part can only be understood through its relationship to the whole).
In THE YIN YANG GUIDE TO WEIGHT LOSS, Chinese doctor and nutritionist Lily Lihua lets you into these ancient slimming and wellness secrets, as well as providing easy recipes and exercises that you can easily incorporate into your daily life.
Learn how life should really be lived, to help you lose weight, feel energised, and be in control of your health and well-being.
About the author
Specialist Li is the founder of GinSen clinic, and is trained in both Western and Chinese Medicine. She trained at the Nanjing University of Traditional Chinese Medicine, and also gained an MSc in Chinese Herbal Medicine at the University of Westminster.
She is a highly experienced and professional clinician, who is able to treat a broad spectrum of medical conditions. Li is a qualified Practitioner of TCM medicine with over 25 years experience and has helped countless number of couples conceive through her fertility treatment. She also specialises in Weight Management, offering tailored program to help her clients lose weight and redesign their lifestyle choices for good.
She has been interviewed for magazines, newspapers, radio and also recently published an article in the Guardian (March 2017) on her knowledge of TCM and fertility
Summary
China is ranked as one of the world's slimmest nations and the secret to its people's healthier and happier lifestyle has been ingrained in its culture for thousands of years: they believe that life should be aligned with nature, and follow the basis of the yin and yang theory of balance (the 2000-year-old philosophy from the philosopher Lao Tzu that states a part can only be understood through its relationship to the whole).
In THE YIN YANG GUIDE TO WEIGHT LOSS, Chinese doctor and nutritionist Lily Lihua lets you into these ancient slimming and wellness secrets, as well as providing easy recipes and exercises that you can easily incorporate into your daily life.
Learn how life should really be lived, to help you lose weight, feel energised, and be in control of your health and well-being.
Foreword
Lose weight through the balance of harmony of yin and yang
