Emotional Regulation - Emotional Algorithms for Clients and Counselors

This bookis an interactive workbook where clients, students and everyday people can understand and find step by step solutions for regulating of their emotions. Twelve different emotions are covered in the workbook giving the reader those emotions most commonly needing regulation in everyday living.

List of contents

Preface
Acknowledgements
Introduction
Chapter 1: Anger
Chapter 2: Anxiety
Chapter 3: Apathy
Chapter 4: Depression
Chapter 5: Egotism
Chapter 6: Envy
Chapter 7: Guilt
Chapter 8: Jealousy
Chapter 9: Loneliness
Chapter 10: Resentment
Chapter 11: Revenge
Chapter 10: Self-Hatred
Glossary
Bibliography
About the Author and Contributor

About the author

Peter D. Ladd, PhD, has been a tenured faculty member at St. Lawrence University in the Graduate School of Education for over thirty years. He coordinates the Mental Health Counseling Program, and has worked for thirty¿five years in St. Lawrence University's satellite graduate school program on the Akwesasne Mohawk Reservation.

Yasmeen R. Zaidi has a Master's of Science in Mental Health Counseling from Saint Lawrence University. She also has a Master's in Art & Design from University of Peshawar.

Summary

This book is an interactive workbook where clients, students and everyday people can understand and find step by step solutions for regulating of their emotions. Twelve different emotions are covered in the workbook giving the reader those emotions most commonly needing regulation in everyday living.

Product details

• Authors: Peter D Ladd, Peter D. Ladd, Ladd Peter D.
• Publisher: University Press Of America
• Languages: English
• Product format: Paperback / Softback
• Released: 31.01.2018
• EAN: 9780761869870
• ISBN: 978-0-7618-6987-0
• No. of pages: 130
• Assisted by: Yasmeen Zaidi
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Humanities, art, music > Psychology > Theoretical psychology; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; PSYCHOLOGY / Emotions, SELF-HELP / Self-Management / General, PSYCHOLOGY / Mental Health, PSYCHOLOGY / Interpersonal Relations, SELF-HELP / Emotions, Psychology: emotions