Fr. 22.90

Editors of Runner's World Maga, Meghan Kita

Runner's World How to Make Yourself Poop: And 999 Other Tips - Runner's World

English · Paperback / Softback

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Description

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busing Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

Product details

Authors	Editors of Runner's World Maga, Meghan Kita
Publisher	Rodale USA

Languages	English
Product format	Paperback / Softback
Released	30.06.2018

EAN	9781635651836
ISBN	978-1-63565-183-6
No. of pages	272
Dimensions	140 mm x 214 mm x 18 mm
Series	Runner's World Runner's World
Subject	Guides > Sport > Track and field athletics, gymnastics

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