Boundaries - How to Draw the Line in Your Head, Heart and Home

- Discover how to set personal boundaries in the most important aspects of our lives with psychotherapist and relationship expert, Jennie Miller, and award-winning journalist Victoria Lambert. - Regularly published in The Daily Telegraph, The Times, The Guardian and Daily Mail, Spectator Health, Woman + Home and Saga magazine, Victoria has personal contacts across all the national newspaper and online outlets, as well as broadcasters BBC, ITV, and Channel 4, many of whom have already expressed interest in the book. - Jennie is an expert on boundaries, speaking on the subject in The Telegraph, ASOS magazine, and Sainsbury''s magazine. - Covering email etiquette, office politics, healthy parenting, dating among the over 50s, oversharing, relationships and more, there is no other book that deals effectively and practically with the embryonic and ever-evolving relationship codes of the 2010s.

Report

"Good on sensible steps that ordinary people can take to improve their lives, Boundaries kindly yet firmly reminds the reader about the importance of saying "no" before everything gets too much, the potential problems with over-sharing and the best routes to navigate the draining dramas of office politics. Case studies from Jennie's clinical practice are motivating examples of how positive changes can be made and the use of statistics throughout give the advice a solid grounding. Will strike a chord with readers of any age needing to reconsider where they draw the line." The Independent

Product details

• Authors: Victoria Lambert, Jennie Miller, Jennie Lambert Miller, Miller Jennie
• Publisher: Harlequin (UK)
• Languages: English
• Product format: Paperback / Softback
• Released: 31.01.2018
• EAN: 9780008240820
• ISBN: 978-0-00-824082-0
• No. of pages: 256
• Dimensions: 153 mm x 234 mm x 25 mm
• Subjects: Guides > Self-help, everyday life > Family; SELF-HELP / Personal Growth / Self-Esteem, PSYCHOLOGY / Psychotherapy / Counseling, SELF-HELP / Self-Management / Stress Management, SELF-HELP / Mood Disorders / Depression, Assertiveness, motivation & self-esteem, Lifestyle & personal style guides, Digital lifestyle, Dating, relationships, living together & marriage, Coping with personal problems, Advice on parenting, Social, group or collective psychology, Communication Studies, Relationships and families: advice and issues, Health & safety aspects of IT, FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships, Personal safety