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A tantric guide to discovering the hidden gifts of menopause
List of contents
Acknowledgments PREFACE Why We Wrote This Book
INTRODUCTION Making Love through Midlife and Beyond
1 Potential
The Power and Hidden Gifts of Menopause
2 Biology
Harnessing Your Hormones
3 Tantric Overview
Your Body Is Not Broken
4
Tantric Orientation
Recirculating Sexual Energy
5
Tantric Map
Love Keys for the Journey
6
Tantric Territory
Going In, Down, and Through
7
Tantric Source
Engaging Breasts and Heart
8 Tantric Journey
Going Deep, Going Slow, Going Wild
9 Healing
From Pain to Pleasure and Beyond
10 Emotional Underworld
Cleaning Up Debris from the Past
11 Embodiment
From Womb Wilderness to Womb Wildness
12 Transformation
Love Is a State of Being
Recommended Books and Resources About the Authors
About the author
Diana Richardson is the author of several books, including
Tantric Orgasm for Women and
Slow Sex. Along with her partner, Michael, she has been teaching weeklong “Making Love Retreats” for couples since 1993. She lives in Switzerland. Janet McGeever is a psychotherapist, writer, and speaker who has been teaching “Making Love Retreats” for couples in Australia since 2012. She lives on the Sunshine Coast in Queensland, Australia.
Summary
A tantric guide to discovering the hidden gifts of menopause
Additional text
“Tantric Sex and Menopause opens the door and introduces a new way of being sexual that is nurturing to the feminine body. I was struck by the empathy for the journey of women and felt a deep sense of support and connection within this book. It offers a recalibration of a woman’s sexuality, emotional health, and understanding of menopause. This book is full of hormone and body knowledge and practices that empower. I love this book.”
