The Book of Confidence - Meditations for Strength and Inspiration

A self-discovery guide that teaches women to banish guilt and find emotional sustenance is difficult times. In short it is a book that focusses on self-esteem, self-acceptance, and facing the world proudly and with courage. Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: weaving a safety net; befriending fear; becoming the parent we deserve; embracing no-fault living; finding freedom through honest feeling; accepting what is; changing what can be changed; inviting abundance; growing through loss; trusting the feminine within. This is an inspirational pick-me-up for women, meant to read over and over again throughout the course of a year.

Product details

• Authors: Sue Patton Thoele, Thoele Sue Patton
• Publisher: Orion
• Languages: English
• Product format: Paperback
• Released: 30.09.2018
• EAN: 9781409177852
• ISBN: 978-1-4091-7785-2
• No. of pages: 304
• Dimensions: 128 mm x 196 mm x 26 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book; BODY, MIND & SPIRIT / General, Mind, Body, Spirit, Self-help, personal development and practical advice