Benefits of Vitamins

Vitamins are chemical compounds that the human body needs is small amounts. They make up one of the major groups of nutrients. Each vitamin has a specific use and cannot replace, or act for, another. Lack of one vitamin in an otherwise complete diet results in a vitamin deficiency disease. This guide will give you a wealth of information regarding various vitamins -- their functions, recommended daily allowances, sources and diseases resulting from a deficiency or surfeit of a vitamin.

Product details

• Authors: Pooja Bajaj Malhotra, Pooja Bajaj Malhotra
• Publisher: New Dawn Press
• Languages: English
• Product format: Paperback / Softback
• Released: 04.10.2006
• EAN: 9781845576455
• ISBN: 978-1-84557-645-5
• No. of pages: 120
• Dimensions: 140 mm x 215 mm x 7 mm
• Weight: 164 g
• Illustrations: Illustrations
• Subject: Guides > Health > Illnesses, therapies