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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the
Get Off Your Acid plan, you'll:
- Gain more energy
- Strengthen your immune system
- Diminish pain and reflux
- Improve digestion, focus, and sleep
- Lose excess weight and bloating, naturally
With alkaline recipes for easy, delicious snacks and meals,
Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.
About the author
Dr. Daryl Gioffre is a chiropractor, health coach, certified raw food chef, triathlete, ultra-marathoner, and lecturer. Dr. Daryl has been practicing chiropractic care for 14 years, and opened the Gioffre Chiropractic Wellness Center on the Upper East Side of Manhattan in 2004. He founded AlkaMind in 2013, with the goal of optimizing individuals' health and energy by simplifying the pursuit of an alkaline lifestyle.
Summary
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
Foreword
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
