GET INTO YOGA

Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.

Product details

• Authors: Jaime Winters
• Publisher: Crabtree Publishing Company
• Languages: English
• Age Recommendation: ages 8 to 11
• Product format: Hardback
• Released: 31.10.2017
• EAN: 9780778736448
• ISBN: 978-0-7787-3644-8
• No. of pages: 32
• Dimensions: 218 mm x 277 mm x 10 mm
• Weight: 340 g
• Series: Get Into It Guides; Get-Into-It Guides
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind; Children's Books / Ages 9-12 Nonfiction, JUVENILE NONFICTION / Health & Daily Living / Fitness & Exercise