Fr. 20.90

RBG Workout

English · Hardback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

Read more

Zusatztext "RBG does not mess around." — SELF    "The RBG Workout: How She Stays Strong…and You Can Too!  is definitely worth consulting if you want the stamina of the Justice." — People.com    "If you think it’s an easy workout befitting a slightly built octogenarian, be warned: It isn’t." — AARP    "Folks half Ginsburg’s age will sweat just reading about every crunch, press and lunge in the 84-year-old’s workout circuit." — New York Post Informationen zum Autor Bryant Johnson is a court clerk and Army reservist who moonlights as a personal trainer. Ginsburg calls him "the most important person in [her] life."  Klappentext A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer.Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called "the most important person" in her life. Now you too can work out with Justice Ginsburg's trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout-illustrated with four-color illustrations of the justice in workout gear-will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America's most admired women. Zusammenfassung A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout.  From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women. ...

Product details

Authors Bryant Johnson
Assisted by Patrick Welsh (Illustration)
Publisher Houghton Mifflin
 
Languages English
Product format Hardback
Released 30.11.2017
 
EAN 9781328919120
ISBN 978-1-328-91912-0
Dimensions 135 mm x 185 mm x 13 mm
Subjects Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

HEALTH & FITNESS: Exercise / General, HEALTH & FITNESS: Exercise / Stretching, HUMOR: Topic / Celebrity & Popular Culture

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to CeDe.ch please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.