Fr. 26.90

Paul Mackie

Fun Day For Seniors

English · Paperback / Softback

Shipping usually takes at least 4 weeks (title will be specially ordered)

Description

About This Book
Possibilities you can learn:

A 5 minute exercise to start your day.

How to focus in the moment.

Use more of your brain's potential.

How to be energized and feeling youthful.

Be more aware of what your body is doing.

An easy way to brainstorm problems.

How to keep active and feeling alive.

Thousands of activities to explore.

It is the author's hope that this book will help seniors to

balance mind, body and spirit, so you can live an active,

purposeful, and meaningful life.

Product details

Authors	Paul Mackie
Publisher	Lightning Source Inc

Languages	English
Product format	Paperback / Softback
Released	01.01.2017

EAN	9780980949025
ISBN	978-0-9809490-2-5
No. of pages	172
Dimensions	216 mm x 280 mm x 9 mm
Weight	450 g
Subject	Travel > Map accessories, miscellaneous

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