Eat Right for Your Type

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Report

The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance - including 10-day Jump Start Plan - to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good! Publisher

Product details

• Authors: Peter D'Adamo
• Publisher: Arrow
• Languages: English
• Product format: Paperback
• Released: 31.12.2017
• EAN: 9781784756949
• ISBN: 978-1-78475-694-9
• No. of pages: 432
• Dimensions: 129 mm x 198 mm x 27 mm
• Subjects: Guides > Health > Diet; COOKING / Health & Healing / General, Family & health, Popular medicine & health, Fitness & diet, Diets and dieting, nutrition, Family and health, Popular medicine and health