Plant-Powered Cooking - 52 Inspired Ideas for Growing and Cooking Yummy Good Food

A plant-based diet is the largest nutritional trend with no signs of stopping as people put down their knives and move to a healthier vegetarian and meat-free or ¿flexitarian¿ lifestyle

About the author

Alice Mary Alvrez became a vegan ten years ago after a major health crisis and completely turned her life around. A women's studies teacher, she is also a dedicated gardener, cook and blogger. Alice is on a mission to help more people take charge of their own health through healthy eating. She lives with her family of five in Portland. Oregon.A yoga teacher living in San Francisco, Elise's writing combines her love of ancient healing arts and scientific inquiry. She is currently instructing participants in a two year study on the effects of restorative yoga or stretching for metabolic syndrome. She's the author of Chakra Tonics, Essential Elixirs for Mind, Body and Spirit and An A-Z Guide to Healing Foods, A Shoppers Companion.

Summary

A plant-based diet is the largest nutritional trend with no signs of stopping as people put down their knives and move to a healthier vegetarian and meat-free or "flexitarian" lifestyle

Product details

• Authors: Alice Mary Alvrez
• Assisted by: Elise Marie Collins (Foreword)
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 19.09.2017
• EAN: 9781633536548
• ISBN: 978-1-63353-654-8
• No. of pages: 136
• Dimensions: 203 mm x 128 mm x 18 mm
• Weight: 202 g
• Illustrations: 52 Illustrations
• Subjects: Guides > Food & drink > Theme cookery books; Natural sciences, medicine, IT, technology > Biology > Ecology; Non-fiction book > Nature, technology > Nature and society: general, reference works; COOKING / General, COOKING / Specific Ingredients / Vegetables, HOUSE & HOME / Sustainable Living, COOKING / Methods / Low Budget, GARDENING / Vegetables, COOKING / Health & Healing / Weight Control, HEALTH & FITNESS / Diet & Nutrition / Nutrition, COOKING / Courses & Dishes / Salads, GARDENING / Herbs, COOKING / Methods / Raw Food