Mind Diet Cookbook - Quick Delicious Recipes for Enhancing Brain Function Helping Prevent

Informationen zum Autor Kristin Diversi Klappentext Whip up delicious, brain-healthy meals with the original MIND diet cookbook from celebrated nutritionist Kristin Diversi. THE MIND DIET MADE DELICIOUS Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while avoiding brain-harming ones. The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including: - Pumpkin Muffins- Blueberry Smoothie- Mango Guacamole- Walnut Kale Salad- Salmon Tacos- Creole Shrimp- Rosemary Chicken- Sole Amandine- Beet Hummus- Chocolate Pecan Pie Zusammenfassung THE MIND DIET MADE DELICIOUS Packed with dishes that are not only tasty but also help improve memory! concentration and mental acuity! this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones. The wide range of recipes include quick-and-hearty breakfasts! lunches! snacks! dinners and even sweet desserts made from foods that promote brain health! including: • Pumpkin Muffins • Blueberry Smoothie • Mango Guacamole • Walnut Kale Salad • Salmon Tacos • Creole Shrimp • Rosemary Chicken • Sole Amandine • Beet Hummus • Chocolate Pecan Pie

Product details

• Authors: Kristen Diversi, Kristin Diversi
• Publisher: Ulysses Press USA
• Languages: English
• Product format: Paperback / Softback
• Released: 31.10.2017
• EAN: 9781612437255
• ISBN: 978-1-61243-725-5
• No. of pages: 224
• Subjects: Guides > Health; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, MEDICAL / Neurology, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Coping with illness & specific conditions, Diets and dieting, nutrition, Health and wholefood cookery, Alzheimer's & dementia, Alzheimer’s and dementia, HEALTH & FITNESS / Diseases & Conditions / General