Still Not Bionic - Adventures in Unremarkable Ultrarunning

If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depression cast its long shadow over his life. The answer it turned out was far from straightforward.

Summary

If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depression cast its long shadow over his life. The answer it turned out was far from straightforward.

Product details

• Authors: Ira Rainey
• Publisher: Tangent Books
• Languages: English
• Product format: Paperback / Softback
• Released: 06.12.2016
• EAN: 9781910089538
• ISBN: 978-1-910089-53-8
• No. of pages: 208
• Dimensions: 307 mm x 203 mm x 21 mm
• Weight: 310 g
• Illustrations: 20 black and white illustrations
• Subjects: Fiction > Narrative literature > Letters, diaries; Guides > Sport > Track and field athletics, gymnastics; Non-fiction book > Politics, society, business > Biographies, autobiographies