Mindful Chef - 30-minute meals. Gluten free. No refined carbs. 10 ingredients

Besetzung: Gitarre

List of contents

Sonntags Landler
Grünwalder Polka
Bei da oidn Birk's
A Holzknecht bin i!
s Miezkatzl
Auf da Ludwigshöh'

About the author

Founded in 2015 in Devon by Myles Hopper and Giles Humphries, Mindful Chef is the UK’s favourite recipe box company. Myles, who is a personal trainer and nutritionist, and Giles work with a team of professional chefs to design and create delicious healthy recipes and deliver the ingredients to a thousand households nationwide each week.

The Mindful Chef will be their first book.

Summary

Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, UK's favourite healthy recipe box service. In this book, they share 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness. Each meal can be made in 30 minutes and has a maximum of 10 ingredients.

Foreword

30 minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier.

Product details

• Authors: Myles Hopper, Myles Humphries Hopper, Hopper Myles, Giles Humphries, Humphries Giles
• Publisher: Century Hutchinson
• Languages: English
• Product format: Hardback
• Released: 30.04.2017
• EAN: 9781780896694
• ISBN: 978-1-78089-669-4
• No. of pages: 224
• Dimensions: 198 mm x 254 mm x 22 mm
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Gesunde Ernährung; Kochbücher, Backbücher, Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, Health & wholefood cookery, Quick & easy cooking, HEALTH & FITNESS / Diet & Nutrition / Nutrition, COOKING / Health & Healing / Gluten-Free, Mind, body, spirit: meditation & visualisation, Quick and easy cookery, Health and wholefood cookery