Fr. 23.90

Lois Blyth, Blyth Lois

A Year of Living Happily - Week-by-Week Activities to Unlock the Secrets to a Happier Way

English · Paperback / Softback

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Description

Experience a year of discovering how to swap worry and anxiety for joy and contentment using this guidebook of weekly prompts and activities.

About the author

Lois Blyth is a writer of self-help and lifestyle books, several of which have been bestsellers. She is the author of The Secrets of Happiness, The Joy of Friendship, The Little Book of Kindness, The Little Book of Hugs, and The Little Pocket Book of Happiness, all published by CICO Books. She is based in Dorset, UK.

Summary

Experience a year of discovering how to swap worry and anxiety for joy and contentment using this guidebook of weekly prompts and activities.

Product details

Authors	Lois Blyth, Blyth Lois
Publisher	Ryland Peters & Small

Languages	English
Product format	Paperback / Softback
Released	30.09.2017

EAN	9781782494775
ISBN	978-1-78249-477-5
Dimensions	194 mm x 238 mm x 19 mm
Subjects	Guides > Health Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Esoterics: general, reference works Mind, Body, Spirit, Cico Books, Health, Mind, Body & Spirit, Mind Body & Spirit (Cico Books), happiness, spirituality, wellbeing, self-help, journal

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