Overcoming Anxiety Self-Help Course Part 2 - A 3-part Programme Based on Cognitive Behavioural Techniques Part 2

Informationen zum Autor Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety ! Overcoming Childhood Trauma and How to Beat Your Fears and Worries . Klappentext A practical and easy to use self-help course for people with anxiety disorders. Zusammenfassung A practical and easy to use self-help course for people with anxiety disorders.

Product details

• Authors: Helen Kennerley
• Publisher: Robinson Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 30.08.2007
• EAN: 9781845294175
• ISBN: 978-1-84529-417-5
• No. of pages: 96
• Dimensions: 189 mm x 247 mm x 5 mm
• Series: Overcoming: Three-volume courses; Overcoming: Three-Volume Courses
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > General