The New Alpinism Training Log

Meant to go hand-in-hand with Steve House and Scott Johnston's groundbreaking, bestselling Training for the New Alpinism The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.

About the author

Der Amerikaner Steve House, 1970 geboren, gilt derzeit als der beste Extrembergsteiger der Welt. Wenn er nicht auf Expeditionen unterwegs ist, arbeitet er als Bergführer in La Grande (Oregon). Seine Begehung des Zentralpfeilers der Rupalwand am Nanga Parbat mit Vince Anderson ohne Seile, Träger und Sauerstoff 2005 wurde mit dem Piolet d'Or ausgezeichnet, dem Oscar des Bergsports.

Product details

• Authors: Steve House, House Steve, Scott Johnston
• Publisher: Perseus Running Press UK
• Languages: English
• Product format: Paperback / Softback
• Released: 01.03.2015
• EAN: 9781938340390
• ISBN: 978-1-938340-39-0
• Dimensions: 195 mm x 230 mm x 25 mm
• Subjects: Guides > Sport > Other sports disciplines; Klettern, Klettersteiggehen, Bergsteigen, Alpinismus, SPORTS & RECREATION / Coaching / General, SPORTS & RECREATION / Mountaineering, SPORTS & RECREATION / Reference, SPORTS & RECREATION / Training, Reference works, Climbing and mountaineering, Sports training and coaching, SPORTS & RECREATION / Rock Climbing