Stress Management Programme for Secondary School Students - A Practical Resource for Schools

List of contents

1. Introduction to Stress and Coping; 2. Mental Ways of Coping with Stress; 3. Physical Ways of Coping with Stress 4. Study Skills and Time Management; 5. Communication and Interpersonal Skills; 6. Treating Yourself Right

About the author

Sarah McNamara

Summary

This is a resource pack for teachers to use in classrooms to help students combat stress. As well as theory it presents photocopiable worksheets and follow-up activities included.

Product details

• Authors: Mcnamara, Sarah McNamara, McNamara Sarah
• Publisher: Taylor & Francis Ltd.
• Languages: English
• Product format: Hardback
• Released: 15.03.2017
• EAN: 9781138150676
• ISBN: 978-1-138-15067-6
• No. of pages: 176
• Subjects: Humanities, art, music > Education; EDUCATION / Administration / General, EDUCATION / Educational Psychology, EDUCATION / Special Education / General, EDUCATION / Learning Styles, SELF-HELP / Self-Management / Stress Management, coping with stress, Self-help & personal development, EDUCATION / Counseling / Career Development, Educational psychology, Organization & management of education, Secondary Schools, Educational administration and organization, Teaching skills and techniques, Teaching of students with different educational needs, Teaching skills & techniques, Careers guidance, Self-help, personal development and practical advice, EDUCATION / Schools / Levels / Secondary, Coping with / advice about stress, EDUCATION / Teaching / Methods & Strategies