Get Lean, Stay Lean - The 6-step lifestyle change program for a happier, healthier body for

Get Lean, Stay Lean explains why it so hard to be a healthy weight, how genes influence body weight, and how you can adapt your lifestyle for a healthier, happier life.

Summary

Get Lean, Stay Lean explains why it so hard to be a healthy weight, how genes influence body weight, and how you can adapt your lifestyle for a healthier, happier life.

Product details

• Authors: Joanna McMilla, Joanna McMillan
• Publisher: Murdoch Books
• Languages: English
• Product format: Paperback / Softback
• Released: 28.02.2017
• EAN: 9781743368503
• ISBN: 978-1-74336-850-3
• No. of pages: 240
• Subject: Guides > Food & drink