Raw-Vitalize - The Easy, 21-Day Raw Food Recharge

Informationen zum Autor Mimi Kirk  is the author of numerous books including  Raw-Vitalize  and  The Ultimate Book of Modern Juicing . Voted PETA’s sexiest vegetarian over 50, she has appeared on The Dr. Oz Show and The Doctors ; and has been featured in Thrive , Edible Communities , Huffington Post , VegNews magazine, and other publications. She lives in San Diego, California. Mia Kirk White is a Certified Holistic Health Counselor trained in nutrition, Jin Shin, Swedish massage, and Acupressure. She lives in Richmond, Virginia with her two children. Klappentext Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you'll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go. Zusammenfassung A day-by-day guide to clean! raw eating

Product details

• Authors: Mimi Kirk, Mia Kirk White, Kirk White Mia, Mimi Kirk
• Publisher: Countryman Press
• Languages: English
• Product format: Paperback / Softback
• Released: 31.01.2017
• EAN: 9781682680285
• ISBN: 978-1-68268-028-5
• Dimensions: 179 mm x 230 mm x 15 mm
• Subjects: Guides > Food & drink > Theme cookery books; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, Health and wholefood cookery