Mum's Sneaky Recipes - 200 creative ways to smuggle fruit vegetables into delicious meals

This book contains over 200 recipes and tips to help you to introduce healthy meals and snacks to your children, so that eating the right foods soon becomes an intuitive and pleasant experience, without the accompanying battles! Recipe ideas range from brilliant breakfasts to perfect party food, and there is a time-saving, day-by-day meal planner. There is also a chapter dedicated to superfoods to boost children's intake of essential nutrients for energy and growth, and another chapter on gluten free. This book will help families bond during mealtimes and encourage healthy eating habits that can be passed on to the next generation.

Product details

• Authors: Samantha Quinn, Quinn Samantha
• Publisher: Robinson Publishing
• Languages: English
• Product format: Paperback
• Released: 31.08.2017
• EAN: 9781472139092
• ISBN: 978-1-4721-3909-2
• No. of pages: 192
• Dimensions: 128 mm x 200 mm x 16 mm
• Subjects: Guides > Food & drink > Theme cookery books; COOKING / General, COOKING / Cooking for Kids, Cookery for/with children