Daily Mindfulness - 365 Days of Present, Calm, Exquisite Living

With full-colour photography throughout, it includes 365 insightful quotes from spiritual leaders that will help you to live in the present.

About the author

Familius is a global trade publishing company that publishes books and other content to help families be happy. We believe that happy families are the foundation of a happy life. We recognize that every family looks different, and we passionately believe in helping all families find greater joy. To that end, we publish books for children and adults that invite families to live the Familius Ten Habits of Happy Family Life: love together, play together, learn together, work together, talk together, heal together, read together, eat together, give together and laugh together. Founded in 2012, Familius is a fully remote company headquartered in Sanger, California.

Summary

Life can be exquisite, but too often its savor is lost in the rut of routine living. The path to leaving the mundane and finding joy and purpose is mindfulness. Pause, breathe, reconnect with the present, and discover all over again the thrill of being alive. With 365 daily quotes, stunning full-color photography, and a handy ribbon to mark your place, Daily Mindfulness invites you to calm your mind, live now, and experience a richer, fuller life.

Product details

• Authors: Familius
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Hardback
• Released: 09.05.2017
• EAN: 9781944822545
• ISBN: 978-1-944822-54-5
• No. of pages: 368
• Dimensions: 162 mm x 160 mm x 40 mm
• Weight: 820 g
• Series: 365 Days of Guidance; 365 Days of Guidance; 365 Days of Guidance Series
• Subjects: Fiction > Mixed anthologies; Guides > Health > Relaxation, yoga, meditation, autogenic training; Mindfulness, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Popular psychology, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice