Ups and Downs - A Journal for Good and Not-So-Good Days

Every day has its share of ups and downs. With space to record the day's low points followed by the day's highlights, this guided journal invites users to acknowledge the bad, let it go, and embrace the good. From recording "things that put you in a bad mood" to "things to look forward to", the whimsical and thought-provoking prompts, checkboxes and fill-in-the blanks make this journal an easy and amusing way to keep track of daily occurrences. For optimists and pessimists alike!

About the author

Doro Ottermann is a graphic artist and illustrator based in Germany. A busy long time journal-keeper, she has created this journal (along with other stationery) that is oriented toward people who are in a hurry. She graduated in 2006 with a diploma in Visual Communication from HFBK Hamburg.

Summary

Every day has its share of ups and downs. With space to record the day's low points followed by the day's highlights, this guided journal invites users to acknowledge the bad, let it go, and embrace the good. From recording "things that put you in a bad mood" to "things to look forward to," the whimsical and thought-provoking prompts, checkboxes, and fill-in-the blanks make this journal an easy and amusing way to keep track of daily occurrences. For optimists and pessimists alike!

For fans of Let that Sh*t Go, Calm the Chaos Journal, The Five Minute Journal: A Happier You in 5 Minutes a Day, Zen as F*ck, and Present, not Perfect will love this journal.

Product details

• Authors: Doro Otterman, Otterman Doro
• Publisher: Chronicle Books
• Languages: English
• Product format: Hardback
• Released: 15.03.2017
• EAN: 9781452154664
• ISBN: 978-1-4521-5466-4
• No. of pages: 240
• Series: 0
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; Guides; Guides > Spirituality > Esoterics; Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps, NON-CLASSIFIABLE, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Blanko-Buch / Tagebuch, Englische Bücher / Kalender, Postkarte, Album, Stationery items