Fr. 59.90

Developing Self-care at work - A study about workplace health & wellbeing

English, German · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Read more

This study outlines the development of self-care at work. Self-care supports our fitness to work, our vitality and the quality of the services we offer. It is a practical developmental for all no matter where you work or what work you do. Self-care at work is not only vital for health and wellbeing in workplaces, it is the greatest customer care we could offer, as when we do take care of ourselves, we naturally want to work with others and offer our best services. Self-care starts by listening to our body - "Your body is real and it is always truth-full. This is because it is with you in everything you do" Serge Benhayon, 2011 (Esoteric Teachings & Revelations). Through our body we can learn what supports us in our work and what doesn't in the most practical of ways, whether it is as posture, hydration, nourishment, rest, sleep, exercise. All of our daily choices matter - we can either invest in ourselves or not. Deepening our relationship with ourselves, deeply connecting to who we are, self awareness, and honesty support a true self-care programme, and responsibility is at the heart of this.

About the author

Jane is a true leader, a well seasoned leadership development practitioner and organisational development & change practitioner, an executive & board coach, highly skilled in behavioural change, and workplace health & wellbeing. She freelances working with a range of organisations. She is deeply committed to self-care at work and she loves work!

Product details

Authors Jane Keep
Publisher LAP Lambert Academic Publishing
 
Languages English, German
Product format Paperback / Softback
Released 01.01.2016
 
EAN 9783659870163
ISBN 978-3-659-87016-3
No. of pages 212
Subject Social sciences, law, business > Sociology > Labour, economic and industrial sociology

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to CeDe.ch please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.