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Klappentext Discover the power of essential oils to enhance your health and well-being with Neal's Yard Remedies: Essential Oils. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 remedies and recipes, learn how to apply them safely, create essential oil blends to treat common ailments, and make feel-good, fragrant products for the body and home using techniques such as blending, massage, and steam inhalation. Written by the experts, Neal's Yard Remedies: Essential Oils will bring the rejuvenating benefits of aromatherapy into your life. Zusammenfassung Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments. Written by the experts, Neal's Yard Remedies: Essential Oils will bring the rejuvenating benefits of aromatherapy into your life. Inhaltsverzeichnis 1: Introduction2: Understanding essential oils1: What are essential oils?2: How essential oils work3: How essential oils are extracted4: Choosing essential oils5: Where do oils come from?3: Using essential oils1: How essential oils enter the body2: Applying essential oils3: Storing essential oils4: Using essential oils safely4: A ¿ Z of essential oils1: Mimosa2: Yarrow3: Buchu4: Fragonia5: Lemon verbena6: Galangal7: Dill8: Angelica9: Rosewood10: Tarragon11: Mugwort12: Birch13: Frankincense14: Ylang ylang15: Elemi16: Caraway17: Cedarwood18: Camphor19: Cinnamon20: Cistus21: Lime22: Neroli23: Petitgrain24: Bergamot25: Lemon26: Grapefruit27: Mandarin28: Orange29: Myrrh30: Coriander31: Cumin32: Cypress33: Lemongrass34: Palmarosa35: Citronella36: Carrot seed37: Cardamom38: Eucalyptus39: Fennel40: Wintergreen41: Helichrysum42: Star anise43: Jasmine44: Juniper45: Bay laurel46: Lavender47: Manuka48: Litsea49: Chamomile50: Tea tree51: Cajuput52: Niaouli53: Lemon balm54: Peppermint55: Nutmeg56: Myrtle57: Basil58: Marjoram59: Oregano60: Geranium61: Parsley seed62: Allspice63: Pine 64: Black pepper65: Patchouli66: Tuberose67: Ravensara, Ravintsara68: Rose69: Rosemary70: Sage71: Clary sage72: Sandalwood73: Summer savory74: Benzoin75: Clove76: Tagetes77: Thyme78: Fenugreek79: Valerian80: Vanilla81: Vetiver82: Violet83: Plai84: Ginger5: Base oils6: Essential oil recipes1: Blending essential oils2: Perfect blends3: Additional ingredients4: Aromatherapy blends5: Home and body fragrances6: Pampering and beauty7: Healing remedies1: Digestive problems2: Respiratory complaints3: Circulatory problems4: Fluid retention and urinary tract infections5: Muscle and joint problems/general aches and pains6: Skin and hair7: Allergic reactions8: Mind and wellbeing9: Women¿s health10: Men¿s health11: First aid12: Treatment charts8: Glossary9: Index10: Resources11: Acknowledgements...
