Fr. 27.90

Don Fink, Don Fink Fink, Melanie Fink, Fink Don, Fink Melanie

Ironfit''s Marathons After 40 - Smarter Training for the Ageless Athlete

English · Paperback / Softback

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Description

Informationen zum Autor By Don Fink and Melanie Fink Klappentext The only marathon training guide athletes forty and older will ever need Updated with full-color exercise photography; cutting-edge training, strength, core, and flexibility programs; and specific instruction for the most popular version of the marathon, the Half-Marathon, this book starts with s simple premise: training methods for younger athlete

Product details

Authors	Don Fink, Don Fink Fink, Melanie Fink, Fink Don, Fink Melanie
Publisher	Rowman and Littlefield

Languages	English
Product format	Paperback / Softback
Released	31.05.2017

EAN	9781493026876
ISBN	978-1-4930-2687-6
No. of pages	224
Subjects	Guides > Sport > Motorsport, motorcycle sport, bicycle sport, aviation sport SPORTS & RECREATION / Coaching / General, SPORTS & RECREATION / Track & Field, SPORTS & RECREATION / Training, Sports training & coaching, Marathon & cross-country running, Sports training and coaching, Marathon and cross-country running

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