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Informationen zum Autor Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he's not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.This book gives you the skills you need to gain confidence, talk to new people and really shine in any social or professional situation. Zusammenfassung Be More Confident brings the social networking strategies of the business and professional world to your personal life! allowing you to overcome shyness! win friends and make an impact in every social situation. It uses proven techniques! interactive tools! case studies and motivational advice to help you communicate! socialize and relate to others with real panache. If you've always been a little shy! it will give you step-by-step guides to becoming popular and confident! with practical tips on everything from body language to great conversation openers. Covering work! home! relationships and every other area of your daily routine! this is an aspirational but achievable manual that will help you to feel better not only about yourself! but about the way in which you talk to people! make friends! and make an impression. NOT GOT MUCH TIME? One! five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success! based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles to give you a richer understanding of confidence building. THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it. Inhaltsverzeichnis : 01. introduction: acceptance : 02. your secret weapons for overcoming shyness : 03. how to make people like you - and love you : 04. the easy art of conversation : 05. where to make friends : 06. I'll be me! you be you : 07. does your body say hello? : 08. if you're afraid of it! do it : 09. being a 'yes' person! creating 'yes' people : 10. if you want friends! learn to be alone : 11. how to be calm and assertive without being aggressive : 12. let people persuade themselves : 13. helping other people to do their best : 14. resolving disagreements : 15. the opposite sex : 16. taking it further ...
