Fr. 34.90

Salam S. Hachem Rd Ncsf Afaa

I DID IT! - Acquire Skills to Change Your Life and Body

English · Hardback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

You have heard it; you need to change your mind to change your life: all-around you will feel better and do better. I have collected a slew of simple, practical strategies to safeguard healthy behavior. The strategies can be applied anytime, anywhere and in any situation.

Learning, understanding, and practicing will be key to your success.

The strategies offered in this book will assist you to recognize behaviors and raise awareness that will be conducive to your overall success. Strategies are not limited to dietary habits and formulating a meal plan. You will be able to relate the strategies to the different parts of your life.

Product details

Authors	Salam S. Hachem Rd Ncsf Afaa
Publisher	Balboa Press

Languages	English
Product format	Hardback
Released	30.04.2016

EAN	9781504349260
ISBN	978-1-5043-4926-0
No. of pages	112
Dimensions	145 mm x 222 mm x 10 mm
Weight	283 g
Subject	Guides > Health

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.