The Gut Makeover Recipe Book

@2@@20@@72@ size="+1">'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's @18@Doctor in the House@19@@73@@21@@16@@20@@21@@16@@20@@21@@20@The Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.@21@@3@@2@Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, @18@ The Gut Makeover Recipe Book@19@ also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. @3@@2@Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include:@3@@2@- Peruvian ceviche@16@- Courgette Bolognese @16@- Seabass with Salsa Verde@16@- Pil Pil Prawns with green leaves @3@@2@... and many more.@3@@2@@20@There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!@21@@3@

Product details

• Authors: Jeannette Hyde, Hyde Jeannette
• Publisher: Quercus Publishing
• Languages: English
• Product format: Paperback
• Released: 31.12.2017
• EAN: 9781786481528
• ISBN: 978-1-78648-152-8
• No. of pages: 224
• Dimensions: 128 mm x 196 mm x 16 mm
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Health & Healing / General, Diets & dieting, Cookery for specific diets & conditions, Cookery / food by ingredient, Cookery for specific diets and conditions, Diets and dieting, nutrition, Health and wholefood cookery